Health and Negativity: How Negative Emotions Harm Your Health

Health and negativity- How negative emotions harm your health?

by BoomerYearbook.com

Our negative thoughts can wreck havoc on our physical and mental health. While the effects on our mental health are obvious, most of us ignore or do not understand how negativity takes a toll on our physical well being. We all know that negative emotions add to our stress levels, we are also aware of the fact the prolonged anxiety and stress can lead to heart diseases and many psychological problems, but what we don’t understand or are perhaps unaware of is the fact that negative emotions have physical manifestations on our health! Feelings like anger, insecurity, anxiety, jealousy etc can not only trigger aches, pains, or illness in the body but can also hamper our recovery.

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